Dorm Room Shopping Tips!

As August is quickly approaching, many students are beginning to shop for college supplies. I thought this would be a great time to remind you of Em & Jay’s Dorm Room Supply List! In an effort to make your shopping a little easier and more productive, I looked through our own list and pulled out six items that we had problems with during our shopping experience and throughout the year. Here are some tips to help you figure out what to buy!


Linens/Laundry
  • Hamper
    • When shopping for a clothes hamper, there are a couple of things to keep in mind. The first thing to remember, dirty clothes weigh A LOT. Hampers made from cheap material will rip! I recommend looking for hampers made from a strong netting material. The second thing to consider is how often you plan on doing laundry. If you’re going to do laundry every week, a smaller hamper with straps to carry it with will suit you well. If you’re the type to put off laundry until the last possible second, try to get a larger one. You may also want to consider buying one with wheels unless you want to be dragging it to the washing machines. As for the shape, consider where you will be keeping it. Do you want to put it under your bed, in the corner, or in the closet? For under your bed, you will need a short, wider one. For the corner, you will want a taller, skinnier one with a lid so your friends don’t have to see your laundry. Anything for your closet will depend upon its size.
  • Bedding
    • Comfort first. If it feels scratchy and uncomfortable in the store, that’s probably how it’s going to feel in the dorm. Now, as for colors and patterns, I do have some advice here. Your dorm is going to be kind of small, so everything that can be used as a seat will be used as a seat. I started with a light colored bedspread thinking it would brighten up the room, and it did, until it became stained with spilt food, random ink marks, and general dirt. These didn’t wash out. My advice is to get a darker colored bedspread/comforter that won’t show these stains. You may be worried that this will make your bed a dark spot in the small room, but you can brighten it up with lighter colored pillows, sheets, and blanket.
Electronics/Appliances
  • Laptop Computer and Charger
    • Two things to consider here: mobility and usability. A lot of college students seem to be drawn to the tiny “mini” laptops. Yes, these have good mobility, but their downfall comes in usability. You’re going to use your laptop for a lot more than taking notes in class. You will use it to take notes, research, writer papers, and so on. I spent almost as much time working on my laptop outside of class as I spent in class at all. Look for something small enough to fit in a backpack, light enough to carry around, but big enough that you will be able to use it for hours at a time without having to squint. The laptop I use is approximately 14” by 10” and weighs just over 6 lbs. It has worked perfectly for me. Also, when shopping for a computer, make sure the one you purchase comes with the software suggested by your school (you can usually find this on your school’s website) or you will have to purchase the software separately.
  • Printer, Ink and Paper
    • When you purchase a printer, make sure you know how much the ink cartridges are going to cost! These can be unbelievably expensive. You don’t want to go into shock the first time you try to replace the ink in your printer (which you’ll probably have to do several times during the year).
Storage/Organization 
  • Detachable Hooks/Wall tape
    • A lot of colleges will recommend these to prevent you from peeling paint off the wall. WARNING: Some removable poster adhesives and putty are not oh-so-removable. You may be able to get most of it off without peeling the paint, but it will sometimes leave a discoloration behind, a sticky discoloration. Then, as the humidity changes, some adhesives and hooks lose their stickiness and start falling off the wall. We recommend products from Command™ to prevent these things from happening. Check out their website here for coupons!
  • Storage Containers/ Under-the-Bed storage units
    • When shopping for storage containers, always keep in mind where you plan to store them. If you want to keep them under the bed, know what height they can be and still fit. Also, keep in mind that, in a dorm room, everything tends to have more than one function. A storage container (such as this one) can easily become a night stand. Look for multiple functions to save money and room!

Good luck shopping!

Wal-Mart College Shopping


Wal-Mart is ready to help you get ready for college! Their college shopping page is up with several good deals. If you haven’t gotten everything you need, check it out. If you need a complete college supply list, view our previous blog post: Dorm Room Supplies.

Some highlights from Wal-Mart online:

Bookmark Musts

The web is your best friend. That’s right, I said it. But, like any other acquaintances, the internet can be unreliable. When using it to help you with research, you should always make sure you are viewing creditable sites. You’ve probably heard that thousands of times already though. What we have to tell you today is very important—so don’t forget it.


In college, do not make the mistake of under-using the web. Obviously you’ll need it to work on those long research papers, but the internet can help you with so much more! Get your bookmarking button ready because these sites should be in your favorites.

Your College’s Library Website!
Okay, I know your college’s library website isn’t very exciting, but trust me, it’s important that you get to know it and learn how to navigate through all the databases and catalogues. In college, you’re probably going to have to write a few papers and this will usually mean doing some research. Your college will have access to a lot of books and online databases (like JSTOR and EBSCO). Get friendly with your library’s website. If you have trouble figuring it out, try getting an upperclassman friend to help you out or even email one of your librarians. That’s what they’re there for!
Word Reference (http://www.wordreference.com/)
Normally, this website is used by foreign language students but I used it for most of my classes too. All you do is enter a word and select the dictionary that you want to use. I had Spanish so I used the English to Spanish/Spanish to English option. There’s also an option to just look up the regular English definition. You hit enter and it will bring up a page that will let you ‘listen’ to the word (to hear how it’s pronounced!) and will give you all the definitions you would need to know. 
Spark Notes (http://www.sparknotes.com/)
Reading a book that you don’t quite get? Need a little push in the right direction? Click over to Spark Notes for an outline of the novel and articles discussing its major themes. Don’t rely solely on this site though! Be sure to read the book itself.
 eHow (http://www.ehow.com/)
This is a site made up of easy to understand how to articles and videos. With a large variety of topics, it always comes in handy. You can browse through tons of categories, including Careers & Work, Education, Food & Drink, Legal, and Personal Finance.
Video Jug (http://www.videojug.com/)
VideoJug is another collection of how to articles and videos, and it’s completely free! You can also post questions for feedback and answers.
Learn That (http://www.learnthat.com/)
This website is a collection of online tutorials that primarily teach you about software and technology. But yeah, there are also other tutorials that can help you develop a business plan, resume, and so on.
Instructables (http://www.instructables.com/)
Build it, learn it, use it! Instructables will help you do whatever you need or want to do. This site also includes craft tutorials and the channels like Apple, Camping, Decorating, Recipes, and Wii.
InPics (http://inpics.net/)
This site offers you computer and technology tutorials in pictures, instead of words. 
Quizlet (http://quizlet.com/)
After a month or so, I got really tired of making flash cards, keeping track of flash cards, and running out of note cards to make them on. Quizlet was a flash card lifesaver! You go to this website and, after you log in (you don’t even have to make an account if you have a facebook!), you can make flash cards online and save them. Quizlet even gives you some fun ways to study. You have the regular ‘show me one side and let me guess the other,’ or you can play scatter and match the terms, Space Race, Learn by reading one side and typing in what you think is on the other, and then take a test to see if you know your stuff! 
Forum Network (http://forum-network.org/station/wgbh)
Forum Network provides you with free lecture videos from around the world and around the big campuses. View free videos from public stations, community partners, and world-class speakers. 
Wikipedia (http://www.wikipedia.org/)
In high school, this site is black listed. In college, it can be a good resource. You still can’t cite it for research papers and shouldn’t rely on it for all your information, but when you’re in a bind and can’t find a good place to start, start here.
Rate My Professors (http://www.ratemyprofessors.com/)
The name says it all. Students go to this website to rate their professors on levels of easiness, helpfulness, clarity, textbook use, what their attendance policies are, and even if they’re hot or not. You just search for your school and then look through the alphabetical list of professors until you find yours.
Koofers (http://www.koofers.com/)
The best thing since instant coffee! Koofers is college simplified, providing you with professor ratings, other student’s notes from previous classes, and example exams. Get connected with you school and classes through Koofers. 
Facebook (http://www.facebook.com/) or Twitter (http://twitter.com/)
Ah yes, facebook and twitter. First, it’s a great way to keep in touch with friends and family when you’re away at school. Second, in college, a lot of people we met had a facebook or twitter account. When it came time for group projects, we actually used the social networking site to communicate. Surprising? Yes, but it was also helpful. Plus, I will admit, it’s something fun to do when you’ve got a few seconds with nothing else to do. Just don’t let it take over your life! 

Food Budgeting

In college, money is tight. We all know how it is. You’re trying to live on a college student budget and take care of yourself—all on your own. Trust me, budgeting takes some getting used to. But you can do it!


One of the toughest places to save money is the food area. You have to eat, you can't waste time making home cooked meals every day, and there isn't someone there to cook for you all the time. Plus, sandwiches can get old quickly.


You can save more money than you think when you go out shopping. You just have to know how to plan. Here’s how Jay and I did it. Keep these tips and tricks in mind when you get hungry.

1. Research meal plans ahead of time.

Most colleges/universities offer meal plans to their students. This can be a great way to save money on food, but watch out! Sometimes you’ll end up spending more than you have to. Before you sign up for a meal plan, check out your college’s cafeteria. If it looks like a place you’ll eat often and the prices are reasonable, invest in a meal plan. Also, find out if you can use your meal card at local coffee shops or markets. Or are there only a few places where you can pay with it? Chances are, if you have multiple options, you’ll use your meal plan more often.
Does the cafeteria operate on a one price for all-you-can-eat system? Or do you pay for what you get? Some cafeterias are function like buffets. You swipe your meal card when you enter, and get all the food you want. Others are basically like restaurants. You fill your tray with the food you want and the cashier tallies up what you owe at the end. If the cafeteria is a buffet style, you’ll save money by eating there. You can always grab an extra sandwich or two for later. That way, you get two meals for the price of one. If the cafeteria isn’t a buffet style, be wary of the prices. Make sure you aren’t over paying.
Take the convenience of going to your university cafeteria into consideration as well. Are there many alternative restaurants or grocery stores in the area? Would it be just as easy to visit one of them as it is to drop by the dining hall?
If you decide a meal plan is worth it, start out with the standard amount of money on your meal card (or in your account). What amount does your university suggest? Then budget! How much money can you spend on your meal card each week so that you don’t run out of money before the end of the semester? After the first semester, you can decide if the meal plan is right for you based on how often you used it, how much money you spent, and how well it worked with your budget.
2. Go grocery shopping. 

-Pick the right place to shop and save.
You won’t always want to eat cafeteria food, take out, or fast food. Grocery shopping can easily break your budget if you let it. The first step to saving is picking the right store. Try to stay away from on-campus markets, the prices there tend to be higher than they are at chain grocery stores (unless you can use your meal card here! Then budget occasional grovieries into your spending, note #1). Research the deals you can get locally. Most grocery stores offer memberships cards that can actually help save you money and, sometimes, they will give you an extra discount if you show your campus ID.
-Shop at the right time.
As the day winds down, some sellers discount items that might be reaching their sell-by dates. It’s a good time to find deals. Stores are typically less crowded towards the end of the day, so you may find it easier to focus on what you need. Try to go grocery shopping after dinner. Shopping while you’re hungry only leads to a cart full of food you never meant to buy. You should limit yourself to going grocery shopping once per two weeks. This will help you keep your spending down and keep you focused on buying only the products you need to get. It’s also a good idea to avoid going when you’re stressed out or down about something.
-Be a savvy shopper. 
Look for the deals, clip coupons, and go generic. Don’t buy product that aren’t on sale. Flip through the local newspaper to find sales ads so you’ll know when something you need is going to be on sale. If you need something that isn’t on sale, find a coupon for it. Collect coupons from promotional ads and store magazines throughout the week. You can also find coupons online at websites like Coupon Mom and Cool Savings. Don’t be afraid to use a coupon on a sale item either! There’s nothing shameful is saving money.
Brand items come with a higher price tag, so go generic. You will never know the difference. Give store brands a try. When you’re in Wal-Mart, try their “Great Value” brands. If you’re shopping in Food Lion, try their Food Lion brand chips instead of the Lays. And remember, always look low on the shelves. Some of the best deals are hidden closer to the ground. Since they aren’t at eye level, many shoppers never even see them.
-Make a list.
Before you get to the store, sit down and make a list of everything you need. Plan out meals and snacks for the next two weeks. Keep your list with you at all times and only buy the food you put on it. If you decide there’s something else you would like to buy, try to trade it for something of equal price that is on your list. If you can’t find something on your list that you are willing to sacrifice for the new product, it isn’t worth the money.
-Think preserve-able. 
Don’t buy foods with upcoming expiration dates unless you know you’ll eat all of it soon. You shouldn’t waste your money on food you are just going to throw away. Try to get frozen, canned, or dried food that you can store for a while as opposed to fresh foods. If you buy fresh, only buy a little at a time. Ramen is one of a college student’s best friends. Pasta, canned soup, rice, frozen veggies, and microwaveable chicken or mozzarella strips are a few of the others.

3. Know restaurant prices and deals.

Check out the menus of local restaurants online before you dine there. Can you really afford it? What are their best deals? If you are going to eat out, decide what you want to order and how much you want to spend before you get there. Don’t let the fancy menus or pretty food pictures break your budget. Some restaurants even have special deals one day a week (like Hot Wing Wednesday). Try going then! Find out if they offer college students discounts. If you have an on campus post office, go there and ask for a coupon book. Many college town businesses put together booklets or loose coupons for students. They may be put in your post office box, slipped under your dorm room door, or tacked on campus bulletin boards.

4. Join campus organizations.

This may sound weird, but it’s a good way to get a few free meals or snacks. Some clubs serve food during their meetings and let members take home the leftovers. Don’t be surprised if organizations also give away free food for just five minutes of your time or for nothing at all. Pay attention to campus news and know where the food is.

5. Learn to cook.


It’s cheaper to buy ingredients in bulk and make your own food than it is to buy meals every day. Learn how to use the groceries you buy effectively. Can you turn that single serving package of Ramen noodles into a pot of vegetable soup? Can you make pizza out of those Pillsbury crescent rolls? Do you have to go to the bakery down the street for a slice of cake? You can make whatever you want with the right ingredients. And yes, those ingredients can fit into your budget!

Eight Irresistible Principles of Fun

Here's a video to keep in mind when the stress is on and you're feeling lost. Sometimes things get really hectic and we all need a little reminder to keep us on track and in a good mood.


Do’s and Don’ts of Avoiding Stress In College Relationships

One of the most exciting things about going to college is the new relationships you’re going to make. Here are 10 Do’s and Don’ts to help you avoid stress and drama in college relationships.

1.      Don’t rush relationships. Do get to know people.
College friends are going to be different from high school friends. You’re going to meet a lot of new people, some of which are busy experimenting with the type of person they want to be. You may even be living with some of these people. You may feel like you know someone really well after just a few weeks, but remember, you may not. Don’t trust your deepest secrets to someone you’ve only known a little while and don’t unload your life’s story. Whether it’s dating or friendship, you shouldn’t be too eager with either. Yes, be friendly with everyone- but don’t give away your heart until you know who you’re giving it to.

2.      Don’t gossip. Do stop hearsay (he said she said).
Yes, I know. Gossiping is sometimes fun. But it’s not always true. You don’t want to be the person that inadvertently spread lies about someone else. Buying into all the ‘he said she said’ stuff doesn’t make for a good situation. If you absolutely cannot resist gossiping (because I know there are some people who can’t :P) make sure it’s with the one person you know well and trust (refer to point #1) or maybe even call up your mom or best friend from high school. If she’s not there, she can’t spread rumors, she’s probably dying to hear from you, and you get the gossip out of your system!

3.      Don’t be under the influence. Do keep your head.
It doesn’t matter what you’re under the influence of, if there’s drugs or alcohol in your system, you are more likely to do or say something you normally wouldn’t. Being under the influence is one of the quickest ways to cause drama. The solution? Don’t put yourself in a situation where you are under the influence of drugs or alcohol and keep your head clear. If you’re going to drink, make sure you have someone sober with you that you trust to take care of you and keep you from doing or saying something you might regret later.

4.      Don’t lie. Do keep your promises.
Simple and pretty self explanatory. If you promise to do (or not do) something, then keep your promise. If you are afraid you won’t be able to, don’t promise in the first place.

5.      Don’t abuse the virtual. Do remember anyone can see it.
What is the virtual? Well, basically, it’s any updated status, text message, e-mail, social network message, or voice mail you send. You may write something you don’t want someone else to read. FYI, be cautious. Just because you’re “not friends” with them online or you didn’t text it to them, doesn’t mean that someone you are “friends” with or did send the message to won’t show it to them. Also remember that you’re pretty much creating a record of what you’re doing, feeling, and saying that almost anyone can see. Be careful with the virtual world!

6.      Don’t take offense. Do take a joke.
Sometimes, you may have to be the one to just let it go. Take it as a joke and laugh or walk away. If you feel uncomfortable with certain jokes or topics, take them in strides and don’t be afraid to vocalize your opinion or feelings. But choose your words carefully, be friendly, and take the high road.

7.      Don’t get involved. Do stay out of it.
If a situation does not directly involve you, stay out of it by all means! Involving yourself will only make matters worse for you and other parties involved. Keep in mind that listening to one person vent could eventually involve you in their situation. Be there for everyone and offer friendly support, but try to avoid saying anything negative. Also remember that neutral third parties or mediators do not exist among friends. If a confrontation needs a mediator, find a completely neutral party.

8.      Don’t let it sit. Do communicate.
If you have a problem or a concern, don’t keep it to yourself. When it finally does come out, you’ll only feel even worse or madder about the issue. Talk to the person involved (remember not to involve someone else, refer to point #7) before it gets out of hand. When you do make the first move, avoid hostility. Remember to be open, keep a calm tone, and don’t get angry. Avoid making harsh accusations and using the word ‘you.’ For example, instead of saying “You made me mad,” say “The situation made me mad.” It still gets your point across, but it isn’t as hostile. Fix the issue without causing other problems.

9.      Don’t pretend. Do be yourself.
Just be yourself! People will admire you more for it. Plus, the more you pretend, the harder it becomes to drop the pretences. People want to know the real you, no matter how outgoing, shy, quirky, or weird you are!

10.  Don’t forget why you’re there. Do remember, school is important.
Even if there are things going on all around you, remember your school work and your studies. You’re most likely paying a lot of money to get an education, don’t let anything get in the way. It’s your future. But try to have a little fun along the way.

Roommate Contract / Should I live on Campus?

When you’re getting ready for college, you have to make a lot of decisions. Where to go? What scholarships should I apply for? Should I join an Honors program? Can I really afford this? Close to home or far away? Laptop made for gaming or one made for studying? Yes, yes, these are all very important questions. But, the one that gave us the most trouble was deciding whether or not we wanted to live on campus.

We weren’t extremely enthusiastic about having a dorm room, but Appalachian has a freshman policy that you must stay on campus your freshman year. And I’m glad we did! When it’s time for you to make this decision, you really should stay on campus at least one semester. It cuts out a lot of stress and travel time. Not to mention the fact that you immediately make several new friends: your roommate(s), neighbors, and hall mates. A dorm room may freak you out, but don’t worry; it isn’t as bad as it looks.

Just be sure to choose your dorm building carefully. If the college you finally choose to go to has options, check them out before hand. Some dorm buildings or floors may be designed for people with certain interests, majors or hobbies. Try to get into a dorm or hall where you will be surrounded by people that you have something in common with.
And be roommate picky! Don’t just get stuck with whomever your college tries to put you with. Search out a roommate ahead of time—someone from your school, someone you meet at orientation, even someone you find on Facebook. Some colleges offer to let you take a quiz (kind of like a personality test) that will match you with similar roommates. Do it!
Once you’re all moved in, set the ground rules. This is an important part of making the on campus experience go smoothly. You are going to be with your roommate for a while, so start off on the right foot. Jay and I knew each other pretty well (duh!) when we started rooming together. But, being sisters, we were doomed to fight from the start. What really helped us was the roommate agreement form the university made us fill out. It was basically a Roommate Contract that laid out the rules for us. And now we’ve made you one!

Your college may hand out one, but Jay and I feel like this one is a bit more comprehensive. We included the usual questions as well as some that resolves issues the two of us faced later on. We suggest talking to your roommate about it before you move in. If your university gives you one, fill it out. And then you can use this one and keep it between the two of you. Try filling it out the day you move in and getting it signed and ready. Then redo it at the start of each semester. This way, if your schedules changes or you feel like you need to try something new, you can work it all out.

To download a blank copy of Em and Jay’s Roommate Contract, simply click here! We’ve filled out an example contract below.